Exercise 2.1a. SirHu Meditation
Practice procedure:
exercise 1 :
1. take a deep breath slowly. hold the breath below the navel. and read this sentence in your heart : "Sirrullah". read "Sirrullah" 7 times. then exhale slowly. When you exhale, feel the energy flowing throughout your body.
2. repeat 21 times.
then proceed to exercise 2 :
1. Relax your whole body. Then close your eyes.
2. Read "Astaghfirullah..." Repeat in 1 thousand times. Read in your heart. feel the energy flowing throughout your body.
Ps.
• For non-Muslims, the Asmak Sirhu "Sirrullah..." may be replaced with the Mantra SirHu "Sir Roso Cahyaning Roso".
• For Non-Moslems, the sentence "Astaghfirullah..." may be replaced with the sentence: "I am sorry, Please Forgive, I Love You, Thank You." And the repetition doesn't have to be 1000 times. But just enough, more or less about 100 times. Or if you count by minutes, about 10 minutes.
• Do it at night. The hours of exercise are up to you
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Send your training results report to my whatsapp : +62 812 3164 9477.
Use a report format like the example below.
Exercise Results Report of SirHu Meditation
Name :
City :
Impression :
•••
Exercise 2.1b. Sir Hu Technique / SirhU Aura
This technique is used to activate the gendam aura (Gendam Domain).
Practice procedure:
1. Take a deep breath slowly.
2. hold the breath below the navel. and read this sentence in your heart : "Sirrullah". Read "Sirrullah..." 7 times.
3. then exhale slowly. When you exhale, feel the energy flowing throughout your body.
4. Blow your breath into both palms, then wipe your face and back of your head. and some body parts.
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Activate Domain Gendam in the morning and evening, do it as one of your daily routines.
•
Send your training results report to my whatsapp : +62 812 3164 9477.
Use a report format like the example below.
Exercise Results Report of SirHu Technique
Name :
City :
Impression :
•••
Footnote :
The two exercises above are performed in the same day period. Exercise 2.1a. SirHu Meditation is done at night. While Exercise 2.1b. SirHu Technique is done in the morning and evening.
ASMAK SIRHU
"Sirrullah"
It means :
The Realm of True Sense which is a Secret from God that is bestowed upon Humans.
Asmak SirHu
This Asmak is the key to the power of knowledge taught in SirHu Gendam's class.
Asmak SirHu functions to connect between our material consciousness and Spirit consciousness. Between the conscious mind and subconscious mind. So that we get the power that is supernatural and transcendental. Which we can use to harness our Inner Strength.
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MANTRA SIRHU
"Sir Roso Cahyaning Roso, Mut Moyo Tejaning Moyo."
Meaning :
The Secret of the Light of True Sense, The True Sense of What is within Oneself. Something that is visible, it comes from the invisible.
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Information :
• This Mantra as an Alternative to Asmak SirHu.
• While holding your breath, read only 1 or 3 times.
• You may practice the "SirHu Asmak" as well as the "SirHu Mantra". Or just choose one.
• The benefits and uses of the SirHu Mantra are the same as the SirHu Asmak.
Thereby,
Hopefully useful for you.
Regards
Edi Sugianto
Governor of NAQSDNA
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Asmak and Mantra SirHu videos
How to read and recite SirHu Asmak and SirHu Mantra.
Watch in this Video:
WORDS OF WISDOM
The key to this knowledge is specifically given to each student by Mr. Edi Sugianto. All of the materials in this SirHu Gendam Class, are only for students who officially went through the registration process and have been officially registered. Please do not disseminate or spread these materials / information to other people without the permission of Mr. Edi Sugianto. Thank you.
The key to this knowledge is specifically given to each student by Mr. Edi Sugianto. All of the materials in this SirHu Gendam Class, are only for students who officially went through the registration process and have been officially registered. Please do not disseminate or spread these materials / information to other people without the permission of Mr. Edi Sugianto. Thank you.
